The PJF Podcast: Elite Sports Performance cover image

011: Best Rep Ranges for Vertical Jump, Strength & Muscle Growth

The PJF Podcast: Elite Sports Performance

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The Importance of Physical Gifts in Sports

Cleveland Browns tight end David Njoku has gained hundreds of thousands of Instagram followers after scoring a touchdown in Plan Sports Center. "I didn't have a football career. I thought I was playing basketball," says Njoko, who grew up in the same Arizona city as Manziel. He adds: "You can be the best athlete in the world and still be a terrible basketball player" But that's pure motivation right there.

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