Meditative Story cover image

Letting go of the need to do it all, by Meredith Goldstein

Meditative Story

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The Importance of Slowing Down

Vanessa Huah says slowing down helps her stay connected to her mom. When we embrace smallness of everyday tasks, the rituals embedded in our routine, it doesn't mean that we're stuck or trapped,. Instead, it can be a way to unlock the euphoria of giving attention to all that we do. Check out author Vanessa Huah's meditative stories.

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