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1804: Explosive Exercises for Muscle Growth & Fat Loss, the Impact of Short-Term Caloric Restriction on the Metabolism, the Pros & Cons of Eating Carbs & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How Can We Help You With Weight Loss?
Our next caller is ashley from ohio. She wants to know where carbohydrates should really fit into a healthy it. Hagys says the fitness industry overcomplicates something that is much simpler than what we're making it. Nocutos: It's so hard to get them to switch mentalities.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode