The Spiritual Perspective cover image

How to Finally Get Meditation to Work for You

The Spiritual Perspective

00:00

Intro

This chapter reexamines meditation by encouraging a shift from a forced approach to a more effortless practice. It challenges traditional misconceptions and explores the diverse styles within yoga that can make meditation more accessible for everyone.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app