
095: The Recovery Circle
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
Public Speaking Techniques - Self Disclosure Techniques
In China, including public speaking anxiety, there's a tendency to be ashamed of your feelings. So you try to hide them and act cool. secrecy is a terrible thing. You're not genuine and you don't have credibility. A really courageous technique is just to share your feelings at the beginning of the talk,. Not in a self-effacing way, but in a friendly way. We have dozens of techniques we could bring to life here.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.