
095: The Recovery Circle
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
00:00
Public Speaking Techniques - Self Disclosure Techniques
In China, including public speaking anxiety, there's a tendency to be ashamed of your feelings. So you try to hide them and act cool. secrecy is a terrible thing. You're not genuine and you don't have credibility. A really courageous technique is just to share your feelings at the beginning of the talk,. Not in a self-effacing way, but in a friendly way. We have dozens of techniques we could bring to life here.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.