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Writing with ADHD: How to get started and stay consistent with Katy Forde

The ADHD Skills Lab

CHAPTER

Navigating ADHD: Building Community and Effective Strategies

This chapter explores the ADHD Academy, a supportive space for adults with ADHD to share strategies and connect. It highlights practical tools like the 'captain's log' to manage tasks and addresses the importance of maintaining a balanced focus amid hyper-focus tendencies.

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