The ADHD Skills Lab cover image

Writing with ADHD: How to get started and stay consistent with Katy Forde

The ADHD Skills Lab

00:00

Navigating ADHD: Building Community and Effective Strategies

This chapter explores the ADHD Academy, a supportive space for adults with ADHD to share strategies and connect. It highlights practical tools like the 'captain's log' to manage tasks and addresses the importance of maintaining a balanced focus amid hyper-focus tendencies.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app