Dr. Joseph Mercola - Take Control of Your Health cover image

Rewiring Your Mind: Three Days Without Your Phone - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

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Intro

This chapter explores the psychological and neurological impacts of a three-day cell phone break, revealing heightened cravings and brain activity related to phone use. It discusses the implications of these findings and the challenges of reducing dependency on mobile devices.

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