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#157 - Will Bulsiewcz: Fiber Fueled, The Gut Microbiome, Fermentables & Sprouting, Improving Digestion, Unnecessary Gluten Restriction, Reversing Food Sensitivities, Whole Grains & Heart Disease, And More!

The Melanie Avalon Biohacking Podcast

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Is There a Gluten Intolerance?

Melony: We misunderstood what is siliac disease. The reliable test for siliac is an upper indiscope. You have to go down into their small intestine and take biopses. And people have to be consuming gluten in order to do that properly. If you are not seliac, you don't need to be gluten free. But i do encourage you to buy organic if it's wheat, because most wheat is being sprayed with glaphisade. Unless it's organic, that actually can't cause harm to your microbi norganic wheat beinspired with Glyphylsis. 98% of americans are not getting the recommended amount of whole grains. I think

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