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4min chapter
How Sugar Messes with Your Health
Wise Traditions
The Impact of Sugar on Health and Disease
Exploring the harmful consequences of excessive sugar intake on health, this chapter discusses its correlation to diabetes, heart disease, cancer, and depression, as well as the effects on blood sugar regulation, adrenal health, and chronic fatigue development.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode