S3 E22: The Science of Sleep Q&A
The Real Science of Sport Podcast
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Do You Have Sleep Deprivation?
There's enough sleepday, even along tis flesby. When you are otto teens, i mean, h one of them. Ak, how are you going to get like that much sleep deprivation? Maybe that's the mecanism later for for older adults. And don't forget that there are plenty of people who are predisposed to being fabulous at training in the morning and find waking actually really easy.
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