2min chapter

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Fast Talk Femmes Podcast: How to Avoid Overtraining—with Dr. Trent Stellingwerff

Fast Talk

CHAPTER

Exploring Sports Science and Coaching Practices with a Canadian Institute Researcher

The episode features a guest from the Canadian Sport Institute Pacific discussing their research in sports nutrition, environmental and female-specific physiology, and coaching endurance runners. They delve into their work on relative energy deficiency in sport.

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