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Katherine Morgan Schafler: Perfectionism is a Gift

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CHAPTER

Introduction

In this chapter, the guest Katherine Morgan Schafler, a psychotherapist, introduces the concept of perfectionism and explains how understanding different types of perfectionists can help harness perfectionism as a superpower rather than a weakness. They delve into the five types of perfectionists and explore how to determine if perfectionism is adaptive or maladaptive.

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