375. How to Lose Weight for the Last Time with Dr. Katrina Ubell
Better Than Happy
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How to Lose Weight for the Last Time
"This is such an amazing book. I just want to say your title is brilliant," CNN's Jarrett Bellini says. "I love your explanation even more that you just gave up on dieting for the last time" The author talks about over hunger and emotional eating in her new book, How To Lose Weight For The Last Time.
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