Beat Procrastination When You Change These 5 Types of Self-Talk
Reimagining Productivity with ADHD
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How to Stop Procrastinating
The other self-talk that may be getting in your way is when you tell yourself, I have to. Not using force, whether it's from you or from other people, will likely backfire. Isaiah found that when he reminded himself why he would choose to stay on top of his emails, instead of using force, he was less likely to procrastinate.
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