22min chapter

First Things THRST cover image

E060 - Science-Exercise Expert: "Use Science To Achieve Your Maximum Potential!" | Dr. Andy Galphin

First Things THRST

CHAPTER

From Childhood to Coaching: A Journey in Sports Science

This chapter chronicles the speaker's evolution from a young athlete in a rural setting to a professional in sports science, detailing their educational and coaching experiences. It emphasizes the interplay between academic research and practical applications in strength and conditioning, alongside the ethical considerations in scientific study. The chapter also highlights the importance of adapting coaching strategies based on emerging research while maintaining integrity and humility in the pursuit of knowledge.

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