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You Only Die Once w/ Jodi Wellman
Growth Mindset Psychology: The Science of Self-Improvement
Living a Regret-Free Life through Conscious Actions
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The chapter explores the concept of preventing regrets by identifying potential future regrets, known as 'pregrads', and taking conscious actions to live a fulfilling life. It advocates for creating a list of experiences to have before passing away, breaking down intentions into small steps, and prioritizing activities to avoid unfulfilled bucket list items.
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