#251 James Nestor - Breaking Down the Lost Art of Breathing
What Got You There with Sean DeLaney
00:00
Breathing in Line With Your Metabolic Neebs
Rising levels of carbon dioxide trigger our need to breathe. Your tolerance for c o two has reached its threshold, and that's what's triggering you to breathe. You'll notice it's harder to breathe through your nose than it is through your mouth. That pressurized air allows your lungs more time to extract more oxygen.
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