CONSISTENT by Primal Potential cover image

1030: Your Huge Problem with Motivation

CONSISTENT by Primal Potential

00:00

Do You Have Estrogen Dominance?

There are some foods that help with estrogen detoxification. The cruciferous vegetables, cauliflower, cabbage, broccoli, brussel sprouts, eat the heck out of those. Eliminate dairy from your diet. Keep your blood sugar really, really steady and eliminating sugar and minimizing starch.

Play episode from 23:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app