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This FASCINATING Molecule Originally Boosted Muscle & Endurance But Is *Now* Being Shown To Reverse Immune Aging?! Urolithin A With Dr. Anurag Singh

Boundless Life

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Immune Aging: Understanding the Interplay

This chapter explores the concept of immune aging, detailing the impact of inflammation, immunosenescence, and immune cell fatigue on overall health as we age. It highlights the crucial roles of mitochondria and immune metabolism in maintaining immune functionality, alongside discussing potential interventions such as urolithin A, exercise, and diet. The conversation emphasizes the interconnectedness of immune health, longevity, and the aging process, showcasing recent research findings that link cellular health to enhanced immune responses.

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