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557- Healing from the Impact of Toxic or Emotionally Immature Parents

ADHD Experts Podcast

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Navigating Toxic Family Dynamics

This chapter delves into the emotional intricacies of managing relationships with toxic or emotionally immature parents, emphasizing self-healing and boundary setting. It offers practical strategies for co-parenting, supports children's independence, and addresses the importance of processing emotions while fostering healthier connections.

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