3min chapter

Fast Talk cover image

326: Revisiting Episode 8: The Importance of Neuromuscular Training

Fast Talk

CHAPTER

Analyzing Efficiency and Economy in Cycling Training

Exploration of the balance between high cadence and big gear work in cycling training, weighing the physiological benefits against performance gains, and a sneak peek into a study on neuromuscular recruitment in cyclists and triathletes.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode