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S8 E2: Ask the Dietitians: Your Nutrition Questions, Answered (Part Two) With Anika Christ, RD, and Samantha McKinney, RD

Life Time Talks

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Optimizing Supplement Choices for Better Health

Exploring essential supplement ingredients like omega-3, magnesium, and vitamin D, while emphasizing the need for sourcing, quality, and natural products. Highlights potential deficiencies in diets and red flags in commonly available supplements.

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