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How do I emotionally prepare for ADHD diagnosis?

Understood Explains

CHAPTER

The Relief of Being Diagnosed With ADHD

A lot of my patients who were diagnosed with ADHD as adults have told me how relieved they felt. It can be a huge relief to know the source of your struggles, isn't laziness or lack of intelligence. Once you start opening up about your ADHD, you're likely to discover lots of other people you know have ADHD too.

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