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Sara Pascoe: How Self-Criticism Fuelled Her Comedy Career (E335)

The High Performance Podcast

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Fear, Performance, and the Evolution of Comedy

This chapter delves into the intricate relationship between fear and performance within the realm of comedy, highlighting personal experiences that emphasize resilience and self-acceptance. It addresses the shift from competitive to collaborative comedy, the impact of audience connection, and the challenges faced by female comedians due to ingrained biases. The discussion concludes with reflections on enjoying the comedic journey, the importance of self-love, and the concept of 'unconditional positive regard' as a means to enhance both performance and interpersonal connections.

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