The Power of Food: How Our Diet Plays a Role in Maintaining Optimal Health - With Max Lugavere
The Resetter Podcast with Dr. Mindy
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Are You a Health Aware Eater?
Sally Kohn: Health food is delicious because there's this innate intelligence in the body that when you're eating something that's good for your body and brain, like your body thanks you. She says it's optimal to include a range of animal products and, and plant products. Kohn: Some foods that I think are really beneficial from the standpoint of the brain were fatty fish or grass-fed beef.
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