12min chapter

The Energy Blueprint Podcast cover image

Deep dive into photobiomodulation (red light therapy) science with Dr. Mark Cronshaw

The Energy Blueprint Podcast

CHAPTER

Mitochondrial Dynamics and Photobiomodulation

This chapter examines the complex reactions within mitochondria triggered by red light therapy, emphasizing the balance between beneficial processes and toxic byproducts like reactive oxygen species. It also explores heat shock proteins, the mechanisms of hormesis, and the evolutionary significance of cellular responses to stress, providing insight into enhancing cellular resilience and health.

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