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7min chapter
Brad Stulberg On Mastering Change With Science And Stoicism
The Daily Stoic
The Mindset Shift of Change
This chapter explores the mindset shift needed when it comes to change, emphasizing that change is not something that happens to us, but rather something we are always in conversation with. It discusses the importance of realizing that change is not personal and the need to focus on the urgency and timing of change.
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