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The Science Of Mood, Mitochondria, and Brain Energy w/ Siobhan Mitchell

The Joe Cohen Show

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The Benefits of Resistance Starch

Joe's Resistance starch is actually, I have not found, in my experiments, that fiber itself will increase butyrate in a noticeable way. But if you get enough of probiotics in your system and they're surviving okay - Clustridium and Etericum survives pretty well -- then you can build up the capacity to metabolize all that cyber more quickly and more efficiently.

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