2min chapter

The Jordan Harbinger Show cover image

246: Wendy Behary | Disarming the Narcissist

The Jordan Harbinger Show

CHAPTER

Limit Setting: How to Keep Your Vulnerability Out of the Conflict

When we are faced with someone who's narcissistic, what happens to us is we can get relegated to a child like state. We end up then enabling them and giving in instead of setting limits. "Straighten your back, straighten your spine, work really hard on sturdying yourself in your skin," she says. 'Keep that adult self very present'

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