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13min chapter
3239: How Your Body Stores Sugar & Burns It for Fuel (WW)
The Cabral Concept
Understanding Carbohydrate Metabolism and Its Impact on Health
This chapter explores how the body stores and uses carbohydrates, focusing on glycogen and metabolic processes like glycogenolysis and gluconeogenesis. It also addresses misconceptions about low-carb diets and highlights the importance of carbohydrates for energy and overall health.
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