The Daily Stoic cover image

Jay Shetty On How to Think Like a Monk

The Daily Stoic

00:00

The Power of Process Over Goals

This chapter explores the key principles from Ryan Holiday's 'Stillness is the Key', emphasizing process over goals in various disciplines. Through stories from Zen tradition, it highlights the importance of presence and practice in striving for mastery and excellence.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app