
Cal Newport on Digital Technology, Distraction and Focus
Beyond the To-Do List - Productivity for Work and Life
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The Minimalist Mindset
The idea of minimalism has been around since Marcus Aurelius and Thoreau. Valeria says we should give it a try at our digital personal lives. She argues that focusing on small things can make you better off in the long run. The opposite is maximalism, which means trying to grab every last scrap of value.
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