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How To Overcome Shyness And Social Anxiety

Shrink For The Shy Guy

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How to Lower the Bar in Your Life

"What can you give yourself credit for right now? What if you don't have to perform so amazingly that you pull off these crazy one in a million long shots where the guy you win the case?" she asks. "Most people only let themselves feel proud when they've done something incredible, like going to the moon or earning a billion dollars." Ask yourself on a daily basis, maybe starting right now, what could I be proud of myself for if I wanted to be?, says CNN's Kelly Wallace.

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