Food, We Need To Talk cover image

Does Being Hungry Make You Live Longer? Calorie Restriction and Longevity

Food, We Need To Talk

00:00

Introduction

Eddie and Yuna talk about the idea that you can increase your lifespan by eating less, intermittent fasting, or some combination of the two. On today's episode, calorie restriction, intermittent fast, and longevity are discussed.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app