Getting Down to Race Weight

The question that we're we want to ask you to day is really about getting down to race weight. What is the healthy way to get to to a good race weight by e by the spring, by march? Other than eating tomatoes and some tune efficiencyand smoking cigareta? So this is how i see it with with cyclists and andtri athletes as well. You know any endurance port athlete that there are basically three levels to the season.