AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Michael Galyon: Why Calm Feels Uncomfortable (and How to Embrace It)
SuperLife with Darin Olien
Intro
This chapter explores the challenges of finding calmness in a chaotic world and offers mindfulness techniques to help individuals reconnect with themselves. The speakers discuss practical tools, such as mindful breathing and thought labeling, to promote peace and self-kindness in the face of stress.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode