AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
14min chapter
585. What Meditation Doesn’t Fix - With Richard Davidson
The Embodiment Coaching Podcast
Navigating the Challenges of Attention and Well-being in the Digital Age
This chapter examines the difficulties of maintaining focus in a world filled with distractions, particularly due to the tech industry's pervasive influence. It stresses the importance of educating and advocating for systemic changes to combat these demanding forces. Furthermore, it explores the integration of mental hygiene practices like mindfulness into daily routines and reflects on the broader societal impact of prioritizing mental well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode