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Physiology Friday: [Immune System] Why Optimal Nutrition Starts with the Immune System w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner

Barbell Shrugged

00:00

Intro

This chapter explores the complexities of the immune system and its essential role in health. It addresses common myths, including the notion of being 'immunocompromised,' and emphasizes the importance of a well-functioning immune system in preventing illness and supporting muscle growth.

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