Exploring Men's Mental Health Through Poetry with Colton Van Baale

In this episode of Real Men Feel, host Andy Grant speaks with Colton Van Baale, known online for his impactful spoken word as Poetry by Colton. Colton shares his journey into poetry, sparked by a mix of personal trials and support from friends. They discuss his debut book, 'Let's Talk About It,' which delves into men's mental health in a raw and emotional manner.

Colton also reads powerful excerpts from his book and shares his thoughts on the importance of speaking up about mental struggles. The conversation touches on the significance of community, authenticity, and taking time for oneself.