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22min chapter
Former Pentagon Insider: Don’t Believe The Studies.. Do THIS Instead
Dropping In With Charlie Houpert
The Link Between External Appearance and Confidence
This chapter discusses the importance of external appearance in building confidence and the tendency for people to prioritize their appearance over their internal feelings of confidence. It also explores the connection between inflammation and anxiety, highlighting how immune signals trigger anxiety as a way to conserve energy and avoid social interactions when sick. The chapter emphasizes the need to avoid environments that activate the immune system and explores the effects of injecting bacteria components on anxiety and confidence levels.
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