How Many Kettlebells Do You Need?

When I was 47, I was trying to be the oldest person ever qualified philanthropic trials. If you're doing easy strength loaded carries and throwing the discus at 47, you'redoing okay. So everyone's into get one kettlebell size lighter,. which would be 16 for the men, eight for the women. Then step up sorry, I messed up. Go ahead, Dan. The law of the land is minimum men, 20 kilogram, women, 10 kilogram. There's no arguing with it. All right, then, then, if you feel like you need a little bit more, one, a little more versatility.