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Yearly Review & Goal-Setting for 2023 | Triage Thoughts Ep. 246

Triage Method

CHAPTER

Navigating the Journey of Goal-Setting

This chapter explores the intricacies of setting personal goals in fitness and academics, emphasizing the challenges and necessary sacrifices involved. It discusses the importance of a dedicated commitment to the process, practical strategies like the SMART framework, and the need for establishing daily habits to achieve broader objectives. The conversation balances the pursuit of personal aspirations with external responsibilities, spotlighting the significance of understanding trade-offs for successful goal attainment.

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