2min chapter

The E3 Rehab Podcast cover image

189. A Deep Dive Into Tendon Rehab w/ Marc Surdyka

The E3 Rehab Podcast

CHAPTER

Holistic Approaches to Osteoarthritis and Tendinopathy Rehabilitation

This chapter delves into the management of knee and hip osteoarthritis, stressing the significance of localized loading alongside overall health. It advocates for a comprehensive rehabilitation strategy that intertwines physical activity with the individual's overall wellness.

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