How to Rehab a Key Lease Tendon

Make rebounding heel raises a part of your care for a key lease tendon. It's easy to do at home, three sets of 20 every day until that tendon is rehabbed. The other thing for the patient that just doesn't get the rebounding or hates it, or maybe there's like a balanced component,. steps are a great thing to think about that kind of mimic that as well.