FRIED. The Burnout Podcast cover image

#sarahshares: Getting Back on the Recovery Horse

FRIED. The Burnout Podcast

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The Importance of Seeking Support and Qigong for Burnout Recovery

This chapter emphasizes the importance of seeking help from professionals, including coaches, to maintain well-being and resilience. The speaker shares personal experiences with therapeutic practices and discusses Qigong as a rejuvenating method for combating burnout.

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