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3min chapter
Avoiding BURNOUT: The Path to Sustainable SUCCESS
Beyond High Performance
Avoiding Burnout: Strategies for Self-Care and Building a Team
Strategies for avoiding burnout and the importance of self-care are discussed. The chapter explores different concepts of self-care and emphasizes the importance of building a team and delegating tasks to alleviate the mental load. It also includes a testimonial for the Meta Performance Institute for Coaching.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode