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Realizing Our Undefended and Awakened Heart (retreat talk)

Tara Brach

00:00

What's Underneath the Blaming?

If you had to let go of the narrative that something's wrong, that this is bad, that the other person's wrong or bad, or that you are, if you'd o kind of drop out of that story line. What would you have to sit down into that might feel difficultwhat's underneath the blaming? What's the feeling, tone in the body? Open your eyes like to just ask, just to hear a few words in the room,. You just kind of raise your hand, and i'll point of what what's underneath blame for you, just a word? Anybody wants to yeh. Fear. Shame, yes. Guilt, ye. Control. Sadness

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