Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes cover image

Episode 39A - How much carbohydate should I consume during training or a race? | Prof. Asker Jeukendrup

Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

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What's Your Favorite Moment From the Tokyo Olympics?

Aska's favourite moment from the Tokyo Olympics or Paralympics? Oh, that's hard, I think. Tricky one. The whole experience was a bit different with the Dutch Olympic team. And it affected the whole team. Now, my favorite moment, maybe not a moment, but just like how the rest of the team dealt with this. Like every day there was this like uncertain team, am I going to test positive or not? Can I actually compete or not? But yeah, the team, the team that's so well managing this and then performing the way they did it with a record number of medals was just amazing.

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