Growth Mindset Psychology: The Science of Self-Improvement cover image

How to uncover emotional blocks holding you back, when you can't see them w/ Tracy Litt

Growth Mindset Psychology: The Science of Self-Improvement

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Embracing Fear for Growth

This chapter explores the vital role of confronting fears in the journey of personal growth and vulnerability. It emphasizes the transformative power of honest discussions about uncomfortable topics, particularly sexuality, and highlights the importance of support systems in facilitating emotional healing and development.

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