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2245: [Part 1] 10 Scientific Studies That May Change the Way You Approach Weight Loss by NeuroGym Team

Optimal Health Daily - Fitness and Nutrition

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Exploring Memory, Maternal Influence, and Nutritional Choices in Weight Loss

This chapter explores the role of the hippocampus in memory and its association with weight loss, highlighting research that connects high BMI to impaired episodic memory. It further examines maternal fitness effects on children's activity and discusses dietary factors, like coffee and red meat, to promote effective weight loss strategies.

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